Welcome to our blog!
It’s more than just a sport – it’s a passion that combines the adventure of the open sea with the precision and power of rowing. Our Coastal Rowing blog and Shop are the ideal place for anyone interested in coastal rowing, whether you’re a beginner, an experienced rower or just a curious observer.
What can you expect?
On this page we share exciting stories, practical tips and valuable insights into the world of coastal rowing. Learn more about the fascinating challenges and unique experiences of rowing along the coastline. Coastal rowing differs from traditional rowing on calm waters due to its dynamic and often unpredictable nature, which is characterised by wind, waves and tides.
Our posts cover a wide range of topics, from choosing the right boat and equipment to training techniques and safety advice for rowing on open water. We will also report on the latest developments and events in the Coastal Rowing community to keep you up to date.
For those new to Coastal Rowing, we provide an introduction to the basics, including the techniques and skills required to row safely and efficiently. Experienced rowers can benefit from advanced tips and strategies to improve their performance and prepare for competitions.
Why Coastal Rowing?
The sport not only offers an excellent way to stay physically fit, but also a wonderful opportunity to experience nature from a new perspective. It strengthens the body and calms the mind while you enjoy the beauty of the coast.
Join us on this exciting journey and let yourself be infected by the enthusiasm and passion with our Coastal Rowing Blog. Discover the stories of people who are inspired by the power of the sea and the challenge of rowing. Welcome to the world of Coastal Rowing – your ultimate adventure on the water.
USA tops the medal table at the World Rowing Beach Sprint finals
Genoa, Italy, Sunday 15 September 2024 World rowing reports After three thrilling days of competition, the 2024 World Rowing Beach Sprint Finals ended on Sunday with medals awarded in four senior and five junior events. The USA toppeds medal table with three gold medals, ahead of Great Britain with two. The three events slated to be included at the Los
Coastal Rowing at Lake Constance
Coastal Rowing at Lake Constance. Participants from all three Lake Constance countries took part in the Coastal Rowing Workshop. Rowing in Europe and the rowing
THE FUTURE OF ROWING DISCUSSED AT THE 2023 WORLD ROWING CONGRESS
Read here the World Rowing media release also talking about the future of rowing The 2023 World Rowing Congress was held Monday, 11 September in
Coffee before Coastal Rowing – Yes or No?
Many of us enjoy the morning on the sea. Especially when the sun is just rising and the temperatures are perfect for a rowing trip.
Lactate test for rowers – what is it?
We have all heard of it. Be it at the beginning of the rowing season in spring, or at the start of the handball or
Can You Train Mental Strength?
Imagine there was a muscle for “Mental Strength”! Would it be trainable? Our partner website Rowperfect is convinced: Yes, we can train our mental strength.
Workshop structure Coastal Rowing
Workshop structure Coastal Rowing. Here we read the schedule of our workshops. Dorothea, chairwoman of the first Coastal Rowing Club Hamburg explains. At the beginning
Rowing Gloves for coastal rowing?
Rowing gloves are a hotly discussed theme while you’re on the water. Should I wear gloves while rowing, kayaking or while on the SUP? Here
Olympic Games 2028 update
What are the chances of Coastal Rowing becoming Olympic? We haven’t heard anything for a long time. Fisa and the Olympic Committee are silent. What
Rowing and flexibility – The ankle
Why should we work on our flexibility? To improve our strength and stability and thus our general performance! This also reduces the risk of injuries
Rowing and Flexibility – Part 3 The Gluteus Maximus
Today follows part 3 of our series on exercise sessions for specific muscle groups! The topic today: rowing and flexibility: the gluteus maximus. Especially older
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