Welcome to our blog!
It’s more than just a sport – it’s a passion that combines the adventure of the open sea with the precision and power of rowing. Our Coastal Rowing blog and Shop are the ideal place for anyone interested in coastal rowing, whether you’re a beginner, an experienced rower or just a curious observer.
What can you expect?
On this page we share exciting stories, practical tips and valuable insights into the world of coastal rowing. Learn more about the fascinating challenges and unique experiences of rowing along the coastline. Coastal rowing differs from traditional rowing on calm waters due to its dynamic and often unpredictable nature, which is characterised by wind, waves and tides.
Our posts cover a wide range of topics, from choosing the right boat and equipment to training techniques and safety advice for rowing on open water. We will also report on the latest developments and events in the Coastal Rowing community to keep you up to date.
For those new to Coastal Rowing, we provide an introduction to the basics, including the techniques and skills required to row safely and efficiently. Experienced rowers can benefit from advanced tips and strategies to improve their performance and prepare for competitions.

Why Coastal Rowing?
The sport not only offers an excellent way to stay physically fit, but also a wonderful opportunity to experience nature from a new perspective. It strengthens the body and calms the mind while you enjoy the beauty of the coast.
Join us on this exciting journey and let yourself be infected by the enthusiasm and passion with our Coastal Rowing Blog. Discover the stories of people who are inspired by the power of the sea and the challenge of rowing. Welcome to the world of Coastal Rowing – your ultimate adventure on the water.
Lake Constance Beach Sprint Invitation IBW25
Lake Constance Beach Sprint Invitation IBW25. Join the Beach Sprint Regatta and Imperia Sprint Regatta (C-GIG4X/+) at Lake Constance during the 60th International Bodenseewoche. IBW is pleased to host the “Imperia Sprint” and “Coastal Rowing Beach Sprint” rowing regattas for you. Date: Saturday, June 14, 2025 The boats for both regattas are provided by the organizer. A maximum of eight

Olympic Games 2028 update
What are the chances of Coastal Rowing becoming Olympic? We haven’t heard anything for a long time. Fisa and the Olympic Committee are silent. What

Rowing and flexibility – The ankle
Why should we work on our flexibility? To improve our strength and stability and thus our general performance! This also reduces the risk of injuries

Rowing and Flexibility – Part 3 The Gluteus Maximus
Today follows part 3 of our series on exercise sessions for specific muscle groups! The topic today: rowing and flexibility: the gluteus maximus. Especially older

New Kids on the block
New kids on the block, new boat on the beach. “Someone who has recently joined a particular group”, is called the new kid on the

CANCELLATION OF THE ANOC WORLD BEACH GAMES 2023
CANCELLATION OF THE ANOC WORLD BEACH GAMES 2023 News flash from World Rowing World Rowing deeply regrets the official cancellation of the ANOC World Beach

Rowing and Flexibility: The Hip Flexor
Today follows part 2 of our series on rowing and flexibility! Today’s topic is Rowing and Flexibility – The Hip Flexor. Rowing and Flexibility: The

2023 World Rowing Coastals – more information
Latest update on the 2023 World Rowing Coastal Championships. See press release of World Rowing. Great Video below, preview of the 2023 World Rowing Coastals

Coastal Rowing on the Baltic Sea
Coastal Rowing on the Baltic sea. Rowing the Schlei Fjord. The only German Baltic Sea fjord. We are touring again this year in Northern Germany

Rowing and flexibility – The thoracic spine
Last week we announced it. Today follows part 1 of our series on rowing and flexibility! Today the topic is Rowing and Flexibility – The

Rowing and Mobility – Get supple!
Today we have prepared a series of guest posts for you from our partner website Rowperfect. It’s all about the general topic of rowing and
Search
Rowing Network
Most popular posts
- How to properly clean your cap from saltwater stains
- Coastal Rowing Events 2024
- Vogalonga 2024- book your Coastal Boat
- Fast Coastal Rowing Boats – Short but fast
- Rowing Blisters and how to treat them
- What are the best Coastal Rowing Boats for Beginners?
- Want to buy a Coastal Rowing boat? Make your choice easier!
- Sunglasses with integrated rear view mirror
- Coastal Rowing – Coastal Boats in Stock
- Which boat for which coast? Different Options
