Boat covers for Coastal Boats
April 15, 2024
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Is boat protection a big issue? Do Coastal Boat Covers make sense? We thought, what’s good for a kayak, is good for a coastal boat. Why use Coastal Boat covers? Using a Coastal Boat Cover can help to extend the lifespan of your boat. There are many reasons for you to do a small investment to protect your boat. Keeping
Consulting
Coffee before Coastal Rowing – Yes or No?
Many of us enjoy the morning on the sea. Especially when the sun is just rising and the temperatures are perfect for a rowing trip.
September 10, 2023
Consulting
Lactate test for rowers – what is it?
We have all heard of it. Be it at the beginning of the rowing season in spring, or at the start of the handball or
August 27, 2023
Uncategorized
Can You Train Mental Strength?
Imagine there was a muscle for “Mental Strength”! Would it be trainable? Our partner website Rowperfect is convinced: Yes, we can train our mental strength.
August 20, 2023
Coastal Rowing
Workshop structure Coastal Rowing
Workshop structure Coastal Rowing. Here we read the schedule of our workshops. Dorothea, chairwoman of the first Coastal Rowing Club Hamburg explains. At the beginning
July 28, 2023
Uncategorized
Rowing Gloves for coastal rowing?
Rowing gloves are a hotly discussed theme while you’re on the water. Should I wear gloves while rowing, kayaking or while on the SUP? Here
July 24, 2023
Coastal Rowing
Olympic Games 2028 update
What are the chances of Coastal Rowing becoming Olympic? We haven’t heard anything for a long time. Fisa and the Olympic Committee are silent. What
July 22, 2023
Exercises
Rowing and flexibility – The ankle
Why should we work on our flexibility? To improve our strength and stability and thus our general performance! This also reduces the risk of injuries
July 15, 2023
Exercises
Rowing and Flexibility – Part 3 The Gluteus Maximus
Today follows part 3 of our series on exercise sessions for specific muscle groups! The topic today: rowing and flexibility: the gluteus maximus. Especially older
July 8, 2023
Coastal Boats
New Kids on the block
New kids on the block, new boat on the beach. “Someone who has recently joined a particular group”, is called the new kid on the
July 8, 2023
Beach Sprint
CANCELLATION OF THE ANOC WORLD BEACH GAMES 2023
CANCELLATION OF THE ANOC WORLD BEACH GAMES 2023 News flash from World Rowing World Rowing deeply regrets the official cancellation of the ANOC World Beach
July 6, 2023
Clothing
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