Dehydration and Rowing

Rowing in the heat: Can I get dehydrated while I'm rowing? You need to replenish lost fluids if you're on the water and exercise seriously. If you don't, it is…

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Rowing in intense heat

Rowing and other water sports on hot days –  no problem, or should you stay inside? We have some tips for you! Much research has been done about the dangers…

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North Sea Coastal Cup

First North Sea Coastal Cup on Saturday 20 August in Bergen aan Zee, The Netherlands Registration open for international coastal rowing teams for first coastal rowing race on Bergen beach…

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