Workshop structure Coastal Rowing. Here we read the schedule of our workshops. Dorothea, chairwoman of the first Coastal Rowing Club Hamburg explains. At the beginning of this year's rowing season,…
Rowing gloves are a hotly discussed theme while you’re on the water. Should I wear gloves while rowing, kayaking or while on the SUP? Here is more about rowing gloves…
What are the chances of Coastal Rowing becoming Olympic? We haven't heard anything for a long time. Fisa and the Olympic Committee are silent. What we do know - Oakley…
Why should we work on our flexibility? To improve our strength and stability and thus our general performance! This also reduces the risk of injuries during the rowing season. Here…
Today follows part 3 of our series on exercise sessions for specific muscle groups! The topic today: rowing and flexibility: the gluteus maximus. Especially older people have it - not…
New kids on the block, new boat on the beach. "Someone who has recently joined a particular group", is called the new kid on the block. In our case: New…
CANCELLATION OF THE ANOC WORLD BEACH GAMES 2023 News flash from World Rowing World Rowing deeply regrets the official cancellation of the ANOC World Beach Games Bali 2023, after the…
Today follows part 2 of our series on rowing and flexibility! Today's topic is Rowing and Flexibility – The Hip Flexor. Rowing and Flexibility: The Hip Flexor What is it…
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