Blood Clots in Rowers
In our Facebook group, we received the following comment a few years ago: "I am a 55-year-old man and started rowing at the age of 12 in school. I had…
A hydration bladder as an antidehydration pack on the boat – Coastal Rowing Gadget (3)
In our series about useful coastal rowing gadgets, we would like to introduce a hydration bladder or drinking pouch. Isa Scheunpflug came up with the idea, and as always, she…
Dehydration and Rowing
Rowing in the heat: Can I get dehydrated while I'm rowing? You need to replenish lost fluids if you're on the water and exercise seriously. If you don't, it is…
Rowing in intense heat
Rowing and other water sports on hot days – no problem, or should you stay inside? We have some tips for you! Much research has been done about the dangers…
Rowperfect, Blasen
Gloves and Coastal Rowing?
Do you need gloves for Coastal Rowing? Most rowers have strong opinions about the use of gloves. Unfortunately, rowing still continues to keep its macho image. You're the toughest and…