Dehydration and Rowing

Rowing in the heat: Can I get dehydrated while I'm rowing? You need to replenish lost fluids if you're on the water and exercise seriously. If you don't, it is…

0 Comments

Rowing in intense heat

Rowing and other water sports on hot days –  no problem, or should you stay inside? We have some tips for you! Much research has been done about the dangers…

0 Comments